Omelete com tomate, cheiro verde e queijo cottage para o jantar de hoje
View Diet Calendar, 07 September 2021:
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926 kcal
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Fat: 49.24g | Prot: 65.21g | Carbs: 71.93g.
Breakfast: Qualy Margarina Cremosa, Mangas, Banana, Mãe Terra Chia Semente, Bauducco Torrada Integral. Lunch: Apti Gelatina Zero, Gallo Azeite Extra Virgem, Peito de Frango, Quatá Ricota Fresca, Tomates. Dinner: Liza Óleo de Girassol, Verde Campo Cottage Lacfree, Tomates, Ovo. Snacks/Other: Sukita Uva. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Sep 21 by member: lauradsfa
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07 Sep 21 by member: su021
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07 Sep 21 by member: SweetDreams299
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gosto muito de omelete a noite , no café da manhã não tp gostando mais , vou começar fazer jejum de manhã
08 Sep 21 by member: helo@dieta
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Eu enjoei muito de comer ovo no café da manhã :(
08 Sep 21 by member: anadovalle
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08 Sep 21 by member: anadovalle
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08 Sep 21 by member: Tiago Santan@
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anadovalle's Weight History
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