Weigh In record (no journal entry) for 08 September 2021
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37.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1239 kcal
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Fat: 46.83g | Prot: 47.18g | Carbs: 156.11g.
Breakfast: White Bread , Biokul Greek Yogurt Plain, Egg, Egg, Honey . Lunch: Paldo Jjajangmen, Egg, Egg Omelet or Scrambled Egg with Vegetables, Ommason Kimchi, Ommason Kimchi. more...
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Losing 1.1 kg a Week
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rclangeline's Weight History
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