Weigh In record (no journal entry) for 07 September 2021
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1946 kcal
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Fat: 80.00g | Prot: 103.10g | Carbs: 203.01g.
Breakfast: Leche en Polvo, Azúcar, Georgalos Barra de Cereal Flow Light Manzana. Lunch: La Paulina Queso Rallado, Pastel de Papas. Dinner: 7Up 7Up Reducida en Azúcares, Pollito con salsa, Tosti Tostadas Light, La Paulina Queso Crema Sabor Ciboulette. Snacks/Other: Dia Papas Fritas Tubo, Mani King Mani Tostado sin Sal, Riera Tostadas Dulces, Mani King Pasta de Maní, Leche Parcialmente Descremada, Azúcar, 9 de Oro Galletitas de Avena con Miel, Georgalos Chupetín Flynn Paff - Tutti Frutti. more...
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Losing 0.7 kg a Week
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