brenda joyce spencer's Journal, 13 Jul 14

i see were you keep track how do you do Atkins on here
i went to hardees today ate low carb no cheese only mustard and mayo i went on the net it said 380 cal and only one carb when i look it up on here they dont have it on here with no cheese.Am i doing something wrong on here can some one help me thanks so much for your time

Brenda

View Diet Calendar, 13 July 2014:
767 kcal Fat: 25.19g | Prot: 42.88g | Carbs: 85.80g.   Breakfast: American Cheese, Fried Egg, Fried Egg. Lunch: Rice-A-Roni Fried Rice, Fresh & Easy Beef Chili with Beans. more...

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I am on the Atkins. In the settings section of your account, you can set this application to track NET CARBS. then go from there.  
13 Jul 14 by member: jjean1226

     
 

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