Weigh In record (no journal entry) for 07 September 2021
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55.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1116 kcal
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Fat: 42.81g | Prot: 48.27g | Carbs: 148.10g.
Breakfast: Bakso Daging Sapi, Martabak Manis, Teh Tawar, Pepaya, Putih Telur Matang. Lunch: ABC Sambal Terasi, Cap Cay Kuah, Tahu. Dinner: Tahu, ABC Sambal Terasi, Cap Cay Kuah. Snacks/Other: Teh Tawar, Roti Panggang, Pepaya, Nescafe Classic, Garuda O'corn Rasa Sea Salt, Teh Tawar, Kue Putu Ayu, Pepaya. more...
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Losing 0.4 kg a Week
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Destinasi cahyaningrum's Weight History
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