Weigh In record (no journal entry) for 07 September 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1943 kcal
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Fat: 77.71g | Prot: 101.44g | Carbs: 196.34g.
Breakfast: Crachos Tortilla de Harina, JGB Tarrito Rojo, Alqueria Leche Deslactosada, Café, Chocolate con Leche, Zenú Salchicha Tradicional , Huevo Revuelto. Lunch: Jugo de Mora, Pierna de Pollo, Doria Spaghetti, Diana Arroz Blanco. more...
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Losing 0.7 kg a Week
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Cristian Piragauta's Weight History
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