Weigh In record (no journal entry) for 07 September 2021
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1719 kcal
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Fat: 91.79g | Prot: 45.03g | Carbs: 169.57g.
Breakfast: Milka Haselnusscreme, Milbona Frische Vollmilch 3,5% Fett, Kaffee, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Alesto Walnusskerne Naturbelassen, Banane, Milbona Milch 1,5%, Crownfield Zarte Haferflocken. Snacks/Other: Zespri Kiwi Gold, Milka Milka Schoko Snack, Mister Choc Schoko & Keks Cappuccino, Vitasia Chili & Lime Erdnüsse. more...
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Gaining 1.8 kg a Week
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xHikarix's Weight History
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