Weigh In record (no journal entry) for 07 September 2021
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110.1 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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2381 kcal
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Fat: 146.59g | Prot: 91.36g | Carbs: 168.78g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Jimmy John's #5 Vito. Dinner: Guacamole with Tomatoes, Cheddar Cheese , Kirkland Signature Smoked Pulled Pork, Tostitos 100% White Corn Bite Size Tortilla Chips. more...
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Losing 4.1 kg a Week
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SaintViper's Weight History
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