Weigh In record (no journal entry) for 13 July 2014
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76.3 kg
Lost so far: 16.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 34.25g | Prot: 40.70g | Carbs: 96.84g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: McDonald's Big Mac. Dinner: Coraya Bâtonnets Pleine Saveur (3), Andros Compote Pomme Poire. more...
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Losing 9.1 kg a Week
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