Masakan Ibu lagi, favorite aku. Sop ayam kampung, tapi karena bingung input jadi yaudah kayak gitu aja inputnya. Setidaknya ada gambaran udah berapa kalori. 😊
View Diet Calendar, 07 September 2021:
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1876 kcal
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Fat: 61.86g | Prot: 120.10g | Carbs: 204.07g.
Lunch: Kaldu Ayam, Daging Paha dan Kulit Ayam (Ayam Pedaging), Kentang Rebus, Wortel Dimasak, Brokoli Dimasak (dari Segar). Dinner: Jus Jeruk, Daging Kambing, Nasi Putih. Snacks/Other: Donat Dilapisi Gula, Rempeyek, Tricks Bulgogi Baked Crisps, Tricks Asian BBQ Baked Crisps. more...
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1631 kcal
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Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
cara tulis ket di bawah makan siang gt gmn
07 Sep 21 by member: ao7212405
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Masukin di catatan harian ka
08 Sep 21 by member: @dietdefkal
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@dietdefkal's Weight History
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