nadia alya's Journal, 07 Sep 21

lunch! ikan bandengnya brp kkal ya kira2..

View Diet Calendar, 07 September 2021:
1157 kcal Fat: 45.05g | Prot: 65.52g | Carbs: 152.40g.   Lunch: Sayur Bening Bayam, Ikan Bandeng Goreng, Petai, Selada, Nasi Putih, Cimory Squeeze Yogurt Aloe Vera. Dinner: Tahu, BonCabe Level 15, Kecambah, Sari Roti Roti Gandum. Snacks/Other: Roma Sari Gandum, Pisang. more...


Comments 
paling 50 kkl,,  
07 Sep 21 by member: IDRUS Z

     
 

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