Weigh In record (no journal entry) for 07 September 2021
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106 kg
Lost so far: 12.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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927 kcal
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Fat: 32.98g | Prot: 49.58g | Carbs: 107.40g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Tomatenmark, 100% Vollkornbrot. Lunch: Kartoffeln, Gurke (Geschält), Bratwurst, Hartgekochtes Ei, Den Gamle Fabrik Orange, REWE Bio Weizenvollkorn-Toastbrot, Aldi Rindersteak. more...
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Gaining 8.4 kg a Week
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Gautier Sansavoir's Weight History
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