Weigh In record (no journal entry) for 13 July 2014
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105.3 kg
Lost so far: 29.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 115.49g | Prot: 57.58g | Carbs: 133.43g.
Breakfast: Zucker, Kaffee mit Milch, Milfina Butter, Käse, Kamps Buttercroissant, Kürbiskernbrötchen, Gutes Land Gouda, Milfina Butter. more...
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Gaining 2.8 kg a Week
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