Weigh In record (no journal entry) for 07 September 2021
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69.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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422 kcal
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Fat: 16.23g | Prot: 10.19g | Carbs: 60.76g.
Breakfast: Пятерочка Нектарин , Viola Сыр Плавленый, Экомилк Масло Сливочное 82,5%, Рижский Хлеб Крестьянский Бездрожжевой Хлеб. more...
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Losing 0.2 kg a Week
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TatKondr's Weight History
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