Weigh In record (no journal entry) for 07 September 2021
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84 kg
Lost so far: 25 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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963 kcal
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Fat: 48.48g | Prot: 39.56g | Carbs: 97.88g.
Lunch: Pêches, Concombre (avec Peau), Thon dans l'Eau (en Conserve), Laitue, Riz Blanc, Tomates, Huile d'Olive, Oignons, Aile de Poulet. Dinner: Cuisse de Poulet (Peau Pas Mangée), Vermicelle, Huile d'Olive, Courgette, Aubergines Cuites, Prunes, Pêches. more...
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Gaining 0.2 kg a Week
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bensaid.asma's Weight History
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