tainagass's Journal, 06 Sep 21

O fácil/básico que funciona

View Diet Calendar, 06 September 2021:
1280 kcal Fat: 47.84g | Prot: 92.05g | Carbs: 120.91g.   Breakfast: Amêndoas, Nutrigold Granola, Morangos, Activia Iogurte Morango. Lunch: Okoshi Canjica de Milho, Sadia Salsichão, Grãos de Soja. Dinner: Friboi Patinho Moido Cozido, Salada de Folhas, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Guacamole, Pão Integral, Bauducco Biscoito Integral Cereale. more...
1518 kcal Exercise: Google Fit - 24 hours. more...

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