Weigh In record (no journal entry) for 13 July 2014
|
131.2 kg
Lost so far: 10.8 kg.
Still to go: 41.2 kg.
Diet followed: 100%.
|
|
1368 kcal
|
Fat: 45.46g | Prot: 147.85g | Carbs: 83.53g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Courgette, Charal Rognons de Boeuf, Dieti Natura Pates Hyperprotéinées All Dente. Dinner: Blanc d'Oeuf Cuit, Concombre (Pelé), Monoprix Cœur de Laitue, Boulettes de Harengs. Snacks/Other: Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solobluesman's Weight History
|