Weigh In record (no journal entry) for 07 September 2021
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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910 kcal
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Fat: 35.18g | Prot: 16.39g | Carbs: 57.98g.
Breakfast: 매일유업 무지방우유, 미주라 미주라도넛. Lunch: 호두. Dinner: 포메인 쌀국수. Snacks/Other: 미주라 통밀크래커. more...
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Losing 0.7 kg a Week
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anging814's Weight History
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