Weigh In record (no journal entry) for 06 September 2021
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72 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2065 kcal
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Fat: 71.27g | Prot: 93.16g | Carbs: 264.56g.
Breakfast: Leche en Polvo, Azúcar, Georgalos Barra de Cereal Flow Light Manzana. Lunch: Arroz Amarillo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Savora Savora, La Paulina Queso Rallado. Dinner: 7Up 7Up Reducida en Azúcares, Tomate Salteado, Huevo Frito, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Helado, 9 de Oro Brigitte de Chocolate , Leche Entera, Azúcar, Finlandia Queso Untable Clasico, Tosti Tostadas Clásicas, La Paulina Queso Crema Sabor Ciboulette, Felfort Mentitas. more...
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Gaining 0.5 kg a Week
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