Weigh In record (no journal entry) for 13 July 2014
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 79.55g | Prot: 48.20g | Carbs: 73.21g.
Lunch: Tomatoes, California Avocados. Dinner: Greek Souvlaki Pilafi, Greek Lemon Rice, Marc Angelo Pork Souvlaki, Opa Souvlaki of Greece Chicken Souvlaki. Snacks/Other: Jif Natural Crunchy Peanut Butter, Baklava. more...
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Gaining 0.4 kg a Week
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