Weigh In record (no journal entry) for 06 September 2021
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87.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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603 kcal
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Fat: 6.30g | Prot: 20.60g | Carbs: 120.99g.
Breakfast: Mandarinas, Granix Cereales, Ser Yogurt Bebible. Lunch: Manzana Roja, Manzana. Snacks/Other: Cereal Mix Copos de Maíz, Arroz Crocante y Trigo Inflado, Café con Leche. more...
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Losing 4.7 kg a Week
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Eleonora Olano's Weight History
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