ОГ = 88 ОТ = 74 ОБ = 94
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
510 kcal
|
Fat: 21.01g | Prot: 34.78g | Carbs: 45.26g.
Breakfast: BeFit Запеченная Груша с Корицей, Окское Яйцо Отборное, Лосось, Азбука Вкуса Хлеб Гречишный на Закваске , Голубика. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GreatBritan's Weight History
|