Weigh In record (no journal entry) for 06 September 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1551 kcal
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Fat: 39.27g | Prot: 181.90g | Carbs: 115.88g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Arepa, Huevo Blanco Cocido. Lunch: Cebollas Rojas, Tomates Rojos, Zanahoria, Zumo de Limón, Cilantro, Huevo Blanco Cocido, Pechuga de Pollo. Dinner: Huevo Blanco Cocido, Pechugas de Pollo (o Cocidas). Snacks/Other: Quaker Avena en Hojuelas , Leche de Almendras, Semillas de Chia, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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Gaining 1.3 kg a Week
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SarayMarquez's Weight History
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