Weigh In record (no journal entry) for 06 September 2021
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57.1 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1181 kcal
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Fat: 28.81g | Prot: 91.91g | Carbs: 144.89g.
Breakfast: Nescafé Dolca Capuccino Light, Gallo Snacks Bizcochos de Arroz Dulces, Nescafé Dolca Caffe Latte. Lunch: Menoyo Aceto Balsámico , Tomates, Rúcula. Dinner: Gallo Arroz Integral, Vacío. Snacks/Other: Snuks Almohaditas Rellenas Frutilla. more...
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Losing 1.2 kg a Week
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