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Okay cool! Numbers are going down and that is all that matters
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1268 kcal
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Fat: 41.43g | Prot: 65.41g | Carbs: 148.60g.
Breakfast: All Gold Tomato Sauce, Woolworths Soft Rye Bread, Woolworths Cocktail Tomatoes, Fried Egg with Fat. Lunch: Stork Country Spread Medium Fat, Bovril Beefy, Woolworths Ciabatta Rolls, Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Roasted Potato (Fat Added in Cooking), Woolworths Crumbed Chicken Schnitzel, KOO Beetroot Grated and Spiced. Snacks/Other: Coca-Cola Coca-Cola (Can), Pick n Pay Small Yellow Apples, Clover Fruits of The Forest Low Fat Yoghurt, Strawberries . more...
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Losing 0.1 kg a Week
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Eilzelith1's Weight History
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