Weigh In record (no journal entry) for 06 September 2021
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47.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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581 kcal
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Fat: 22.20g | Prot: 7.16g | Carbs: 92.03g.
Breakfast: Honing, Duo Penotti Chocopasta, AH Beschuit Naturel. Lunch: Appelmoes, Zelfgemaakte Frieten. more...
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Gaining 1.4 kg a Week
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emmaanoniem's Weight History
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