akua77's Journal, 10 Mar 11

getting use to eating and not feeling full. Its sort of a drag but I think this is what I need to do to get back to my original weight!
Stocked up on lots of veggies this morning too. I can't wait to make another pot of my veggie soup, so yummy!

View Diet Calendar, 10 March 2011:
1369 kcal Fat: 29.60g | Prot: 55.61g | Carbs: 239.34g.   Breakfast: Caraway Rye Bread , Mini stoneground wheat crackers, Baby (Nino) Banana, peanut butter, almond milk. Lunch: Tuna Salad with Peas, Caraway Rye Bread , Cantaloupe Melons. Dinner: Mini stoneground wheat crackers, 75% reduced fat cheese, grapes. Snacks/Other: triscuit 40% less fat , Mini Pretzels, triscuit. more...

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akua77's Weight History


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