Weigh In record (no journal entry) for 06 September 2021
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51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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904 kcal
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Fat: 17.24g | Prot: 72.59g | Carbs: 111.35g.
Lunch: Erlenhof Kulturchampignons, Vemondo Bio Mandel Ohne Zucker, Schneekoppe Dinkelmehl Vollkorn, Belbake Weizenmehl Typ 405, Jajko. Dinner: Milbona High Protein Quark-Creme Himbeere, Gutes Land Skyr Bourbon Vanille, BioBio Hafer Drink, Crownfield Zarte Haferflocken, Jabłko, Jajko. more...
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Gaining 1.0 kg a Week
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