Weigh In record (no journal entry) for 06 September 2021
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106.7 kg
Lost so far: 10.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1462 kcal
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Fat: 66.83g | Prot: 74.41g | Carbs: 143.06g.
Breakfast: Äpple. Lunch: Bärry Körsbär, ICA Pistaschnötter Salta. Dinner: Arla Mild Yoghurt Vanilj, Garant Frysta Körsbär, Vitt Bröd, Pärsons Kokt Skinka , Kokt Ägg. Snacks/Other: Garant Frysta Körsbär, Arla Mild Yoghurt Vanilj, Dalblads Swebar Key Lime Pie. more...
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Gaining 1.6 kg a Week
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cicciofrizzo's Weight History
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