Weigh In record (no journal entry) for 06 September 2021
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46.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1243 kcal
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Fat: 66.37g | Prot: 62.71g | Carbs: 99.56g.
Breakfast: Morrisons Porridge Oats, Belbake Cocoa, Kallo Belgian Milk Chocolate Organic Rice Cake Thins, Alpro Roasted Almond Unsweetened Milk. Lunch: Avocado, Tesco Crab Paste, Spinaci. Dinner: Tesco Finest Chocolate Cake, Young's Prawns. Snacks/Other: Guacamole, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. more...
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Losing 0.1 kg a Week
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maria eugenia zangari's Weight History
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