domingopoliandri's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021
91 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
2897 kcal Fat: 74.88g | Prot: 254.66g | Carbs: 281.15g.   Breakfast: Olio Extra Vergine di Oliva, Kinder Brioss Integrale, Weight Watchers Latte Scremato , Zuegg Confettura Extra Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g), Milk Protein Crema Dessert alla Vaniglia. Lunch: Scottona Tagliata di Bovino Adulto. Dinner: Fesa di Tacchino. Snacks/Other: Bonduelle Mais e Piselli, Gelatelli Cono Gelato Cioccolato e Vaniglia , Milk Crema Dessert al Cacao, TUC Cracker , Fonzies Fonzies, Sunny Nature Bevanda alla Soia con Cacao, Chiquita Banana, Lidl Donut Zuccherati, Prosciutto Cotto, Mulino Bianco Pan Bauletto Integrale, Milk Pro 35 High Protein Cacao. more...
486 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Domiiingooooo 
06 Sep 21 by member: danieldds177

     
 

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domingopoliandri's Weight History


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