Weigh In record (no journal entry) for 06 September 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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183 kcal
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Fat: 8.70g | Prot: 20.87g | Carbs: 5.45g.
Breakfast: Пискаревский Творог 5%, Сметана 15%, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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kashayevay's Weight History
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