Weigh In record (no journal entry) for 06 September 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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422 kcal
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Fat: 21.06g | Prot: 38.92g | Carbs: 16.49g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Herbalife Протеиновый Коктейль Формула 1 Капучино, Herbalife Формула 3 Белок. Lunch: Брокколи, Цветная Капуста, Сердце Куриное. Snacks/Other: Омлет или Яичница с Сыром. more...
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Gaining 5.6 kg a Week
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avilovaaa1989's Weight History
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