Weigh In record (no journal entry) for 06 September 2021
|
64.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1124 kcal
|
Fat: 80.64g | Prot: 31.40g | Carbs: 66.89g.
Breakfast: Хлеб Без Глютена Таня, Первым Делом Яйцо Куриное, Велком Бекон Сырокопчёный, Лента Авокадо. Snacks/Other: Starbucks Брауни с Орехом Пекан, Макдоналдс Капучино (0,3 L). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shakhbazka's Weight History
|