Weigh In record (no journal entry) for 06 September 2021
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1130 kcal
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Fat: 29.07g | Prot: 44.26g | Carbs: 160.35g.
Breakfast: Alpro Sojajoghurt - Heidelbeere , REWE Apfel, REWE Wassermelone . Lunch: REWE Wassermelone . Dinner: Leibniz Pick Up! Choco, REWE High Protein Eis Double Chocolate, Mucci Less & Tasty Vanille. Snacks/Other: Foodspring Beef Jerkey. more...
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Gaining 4.2 kg a Week
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luisa.simon's Weight History
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