Another drop :) almost back to my pre-"tumble off the wagon" weight :D feeling 100% better, after the horror show this week was I can safely say I am back on track.
Now, I have no work today so I'm gonna relax and catch up on my favourite shows and watch some movies :D
Enjoy your Saturday everyone :D
-T
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113.8 kg
Lost so far: 29.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 41.13g | Prot: 33.74g | Carbs: 104.58g.
Breakfast: Clementines, Chobani Nonfat Lemon Greek Yogurt. Lunch: Tea with Milk, Restaurant Style BBQ Sauce, Brown Bread, Fresh Pork Sausage. Dinner: Ketchup, Green Peas (Frozen), Gorton's Crunchy Golden Fish Sticks, Great Value Deli Style Seasoned Potato Wedges. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
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Losing 1.3 kg a Week
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