Weigh In record (no journal entry) for 06 September 2021
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108.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1641 kcal
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Fat: 77.84g | Prot: 60.60g | Carbs: 171.30g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb, Solidarność Śliwka Nałęczowska. Lunch: Bakoma Jogurt Kremowy z Brzoskwiniami i Granolą, Maluta Ayran. Snacks/Other: Profi Pasztet Dworski z Kaczką, PMB Metka Cebulowa, Chleb. more...
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Losing 1.4 kg a Week
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wincezwal's Weight History
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