Weigh In record (no journal entry) for 06 September 2021
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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356 kcal
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Fat: 15.87g | Prot: 17.72g | Carbs: 32.89g.
Breakfast: Muratbey Dil Peyniri , Menemen, Zeytin, Nimet Tam Buğday Ekmeği , Nescafe Şekersiz 2'Si 1 Arada. Snacks/Other: Şekersiz Çay. more...
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Gaining 0.2 kg a Week
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fatos.12's Weight History
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