Weigh In record (no journal entry) for 12 July 2014
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131.4 kg
Lost so far: 10.6 kg.
Still to go: 41.4 kg.
Diet followed: 100%.
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1412 kcal
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Fat: 27.95g | Prot: 105.47g | Carbs: 178.32g.
Breakfast: Crêpes Nature, Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: salade poulet fumé et pommes, Blanc d'Oeuf Cuit. Dinner: Blanc d'Oeuf Cuit, Coraya Surimi, Concombre (Pelé), Tomates, Vinaigre (Cidre), Dieti Natura Pates Hyperprotéinées All Dente. Snacks/Other: Pommes Granny-Smith, Banane. more...
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Losing 4.9 kg a Week
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solobluesman's Weight History
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