Weigh In record (no journal entry) for 06 September 2021
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1205 kcal
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Fat: 49.76g | Prot: 60.10g | Carbs: 133.13g.
Breakfast: Pisang Kepok Rebus. Lunch: Tempe Goreng, Finna Food Sambal Terasi Uleg, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Labu Siam, Hoka Hoka Bento Nasi Putih. Snacks/Other: My Roti Roti Isi Keju, Tora Bika Creamy Latte. more...
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Gaining 1.4 kg a Week
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henylestari73's Weight History
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