Weigh In record (no journal entry) for 06 September 2021
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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509 kcal
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Fat: 11.56g | Prot: 16.24g | Carbs: 85.49g.
Breakfast: Telur Rebus, Pisang Kepok Rebus, Sari Roti Roti Tawar Gandum (2), Teh Manis. more...
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Losing 0.0 kg a Week
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Ummu Nisya 🍎's Weight History
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