Weigh In record (no journal entry) for 06 September 2021
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1311 kcal
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Fat: 46.73g | Prot: 60.23g | Carbs: 165.48g.
Breakfast: Pocky Watermelon Flavour. Lunch: Jeruk, Pisang, Prosana Proffle Mentega. Dinner: Jeruk, Pisang. Snacks/Other: Telur Rebus, Roma Malkist Kelapa Kopyor, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bihun Goreng, Tongseng, Pisang. more...
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Losing 1.3 kg a Week
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pengenlangsing99's Weight History
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