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total 1400 kalori
View Diet Calendar, 06 September 2021:
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1451 kcal
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Fat: 31.70g | Prot: 100.23g | Carbs: 199.14g.
Breakfast: Samyang Hot Chicken Flavor Sauce, Kikkoman Gochujang, Udang, Shirataki Mie Kering Shitataki. Lunch: Ommason Kimchi, Steak Ayam (Dita), Shirataki Shirataki Rice. Dinner: Kecambah, Wortel, Mentimun (dengan Kulit), Jagung Rebus. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Kings Yogurt Yogurt, Pisang, DiabetaMil Sweetener, Teh Hijau, Chia Seed, Oat. more...
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