Weigh In record (no journal entry) for 05 September 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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2452 kcal
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Fat: 103.90g | Prot: 80.89g | Carbs: 287.21g.
Breakfast: Honig, Andros So Good So Veggie aus Kokosmilch Natur, Ener Bio Flohsamenschalen, Chia-Samen, Farmer Cashewkerne, Elstar, Aldi Banane , Heidelbeeren (Ungesüßt, Gefroren). Lunch: DM Bio Haferdrink Glutenfrei , Onek Onek Shake, Aldi Banane . Dinner: DM Bio Orangensaft, DM Bio Hafer Creme Cuisine, DM Bio Kichererbsen , Reis (Gekocht), Palmin Kokosfett, Karotten, Zucchini, Zwiebeln. Snacks/Other: DM Bio Haferdrink Glutenfrei , ZEC+ Vegan Connection Hazelnut, Farmer Cashewkerne, DM Bio Kokosöl, Aldi Banane , Lorenz Naturals Leicht. more...
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Gaining 0.8 kg a Week
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