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Wünsche einen schönen Sonntag Abend.
Heute konnte man ja nochmal so richtig die Sonne genießen 😊😊
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95.4 kg
Lost so far: 56.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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674 kcal
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Fat: 24.02g | Prot: 88.13g | Carbs: 25.93g.
Breakfast: Lidl Protein Bar. Lunch: Banane, Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr Natur, Gemischter Salat, Cheddar-Käse, Zwiebeln, Gekochtes Ei, Top Mare Makrelenfilet Geräuchert, Räucherlachs, Aldi Stremel-Lachs. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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