Weigh In record (no journal entry) for 05 September 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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3400 kcal
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Fat: 82.22g | Prot: 224.18g | Carbs: 460.82g.
Breakfast: De la Abuela Avena en Hojuelas, Colanta Leche Deslactosada, Huevo Revuelto, MuscleMeds Carnivor, Banano, Doña Paisa Arepa Extra Delgada. Lunch: Aguacate, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Habichuelas, Pechuga de Pollo Hervida, Garbanzos Cocidos. Dinner: Banano, Habichuelas, Pechuga de Pollo Hervida, Garbanzos Cocidos. Snacks/Other: Mandarina. more...
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Losing 2.1 kg a Week
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cejas_999's Weight History
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