coolncalm1's Journal, 05 Sep 21

Main meal - veggies, potato, stewed chicken (550cals)

View Diet Calendar, 05 September 2021:
1111 kcal Fat: 46.78g | Prot: 108.26g | Carbs: 55.87g.   Breakfast: Green Smoothie, Stewed Chicken, Sweet Potato (without Skin, Cooked, Boiled) , Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Dinner: Herbal Tea, Suya Suya(Beef). more...
1308 kcal Exercise: Sleeping - 8 hours, Samsung Health - 16 hours. more...

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