Weigh In record (no journal entry) for 05 September 2021
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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703 kcal
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Fat: 24.48g | Prot: 41.89g | Carbs: 80.38g.
Breakfast: Жареное Яйцо, Магнит Хлеб Белый Формовой. Lunch: Шурпа, Огурец (с Кожурой), Galbani Сыр Моцарелла. Dinner: Рис Вареный, Сосиска Индейки. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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слойка с сыром's Weight History
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