Weigh In record (no journal entry) for 05 September 2021
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72.1 kg
Lost so far: 4 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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909 kcal
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Fat: 53.93g | Prot: 45.83g | Carbs: 62.05g.
Breakfast: Campiello Novellino, Latte Macchiato. Lunch: Pane Italiano, Melanzane Fritte, Santa Lucia Mozzarella Light. more...
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Losing 2.8 kg a Week
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Alba rossin's Weight History
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