Weigh In record (no journal entry) for 05 September 2021
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77 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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200 kcal
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Fat: 11.97g | Prot: 13.41g | Carbs: 10.22g.
Breakfast: Кофе с Молоком, Помидоры, Огурец (с Кожурой), Сметана 15%, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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ktuleubayeva's Weight History
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